squat 音标拼音: [skw'ɑt]
n . 蹲,矮胖子
a . 蹲着的,矮胖胖的
vi . 蹲下,坐,蹲伏
vt . 使蹲下,霸占
蹲,矮胖子蹲着的,矮胖胖的蹲下,坐,蹲伏使蹲下,霸占
squat adj 1 :
short and thick ;
as e .
g .
having short legs and heavy musculature ; "
some people seem born to be square and chunky "; "
a dumpy little dumpling of a woman ";
"
dachshunds are long lowset dogs with drooping ears "; "
a little church with a squat tower "; "
a squatty red smokestack "; "
a stumpy ungainly figure " [
synonym : {
chunky },
{
dumpy }, {
low -
set }, {
squat }, {
squatty }, {
stumpy }]
2 :
having a low center of gravity ;
built low to the ground [
synonym :
{
squat }, {
underslung }]
n 1 :
exercising by repeatedly assuming a crouching position with the knees bent ;
strengthens the leg muscles [
synonym : {
knee bend }, {
squat }, {
squatting }]
2 :
a small worthless amount ; "
you don '
t know jack " [
synonym : {
jack },
{
doodly -
squat }, {
diddly -
squat }, {
diddlysquat }, {
diddly -
shit },
{
diddlyshit }, {
diddly }, {
diddley }, {
squat }, {
shit }]
3 :
the act of assuming or maintaining a crouching position with the knees bent and the buttocks near the heels [
synonym : {
squat },
{
squatting }]
v 1 :
sit on one '
s heels ; "
In some cultures ,
the women give birth while squatting "; "
The children hunkered down to protect themselves from the sandstorm " [
synonym : {
squat }, {
crouch },
{
scrunch }, {
scrunch up }, {
hunker }, {
hunker down }]
2 :
be close to the earth ,
or be disproportionately wide ; "
The building squatted low "
3 :
occupy (
a dwelling )
illegally Squat \
Squat \,
v .
t .
To bruise or make flat by a fall . [
Obs .]
[
1913 Webster ]
Squat \
Squat \,
a .
1 .
Sitting on the hams or heels ;
sitting close to the ground ;
cowering ;
crouching .
[
1913 Webster ]
Him there they found ,
Squat like a toad ,
close at the ear of Eve .
--
Milton .
[
1913 Webster ]
2 .
Short and thick ,
like the figure of an animal squatting .
"
The round ,
squat turret ." --
R .
Browning .
[
1913 Webster ]
The head [
of the squill insect ]
is broad and squat .
--
Grew .
[
1913 Webster ]
Squat \
Squat \ (
skw [
o ^]
t ),
n . (
Zool .)
The angel fish ({
Squatina angelus }).
[
1913 Webster ]
Squat \
Squat \,
v .
i . [
imp . &
p .
p . {
Squatted };
p .
pr . &
vb .
n .
{
Squatting }.] [
OE .
squatten to crush ,
OF .
esquater ,
esquatir (
cf .
It .
quatto squat ,
cowering ),
perhaps fr .
L .
ex coactus ,
p .
p .
of cogere to drive or urge together .
See {
Cogent }, {
Squash },
v .
t .]
1 .
To sit down upon the hams or heels ;
as ,
the savages squatted near the fire .
[
1913 Webster ]
2 .
To sit close to the ground ;
to cower ;
to stoop ,
or lie close ,
to escape observation ,
as a partridge or rabbit .
[
1913 Webster ]
3 .
To settle on another '
s land without title ;
also ,
to settle on common or public lands .
[
1913 Webster ]
Squat \
Squat \,
n .
1 .
The posture of one that sits on his heels or hams ,
or close to the ground .
[
1913 Webster ]
2 .
A sudden or crushing fall . [
Obs .] --
Herbert .
[
1913 Webster ]
3 . (
Mining )
(
a )
A small vein of ore .
(
b )
A mineral consisting of tin ore and spar . --
Halliwell .
--
Woodward .
[
1913 Webster ]
{
Squat snipe } (
Zool .),
the jacksnipe ; --
called also {
squatter }. [
Local ,
U .
S .]
[
1913 Webster ]
211 Moby Thesaurus words for "
squat ":
Lilliputian ,
Tom Thumb ,
abide ,
adipose ,
anchor ,
be enfeoffed of ,
be possessed of ,
be seated ,
be seized of ,
beefy ,
bend ,
berth ,
big -
bellied ,
billet at ,
bivouac ,
bloated ,
blocky ,
blowzy ,
boast ,
bob ,
bosomy ,
bow ,
brawny ,
bunk ,
burly ,
burrow ,
buxom ,
camp ,
chubby ,
chunky ,
claim ,
cohabit ,
colonize ,
come to anchor ,
command ,
corpulent ,
couch ,
couchant ,
cower ,
crawl ,
cringe ,
crouch ,
crouched ,
curtsy ,
debased ,
depressed ,
distended ,
domesticate ,
domicile ,
domiciliate ,
doss down ,
drop anchor ,
duck ,
dumpy ,
dwarf ,
dwarfed ,
dwarfish ,
dwell ,
elfin ,
enjoy ,
ensconce ,
establish residence ,
fat ,
fattish ,
fill ,
flat ,
fleshy ,
full ,
genuflection ,
get down ,
gross ,
grovel ,
hang out ,
have ,
have and hold ,
have in hand ,
have tenure of ,
heavyset ,
hefty ,
hippy ,
hive ,
hold ,
hug the earth ,
hunch ,
hunch down ,
hunker down ,
imposing ,
incipient ,
inhabit ,
keep house ,
knee -
high ,
kneeling ,
knocked flat ,
kowtow ,
laid low ,
lie low ,
lie prone ,
lie prostrate ,
lie under ,
live ,
live at ,
locate ,
lodge ,
low ,
low -
built ,
low -
hung ,
low -
level ,
low -
leveled ,
low -
lying ,
low -
set ,
low -
statured ,
lusty ,
meager ,
meaty ,
midget ,
moor ,
move ,
nanoid ,
neap ,
nest ,
nod ,
obeisance ,
obese ,
occupy ,
overweight ,
park ,
paunchy ,
people ,
perch ,
plump ,
podgy ,
populate ,
portly ,
possess ,
potbellied ,
prone ,
prostration ,
pudgy ,
puffy ,
pug ,
pugged ,
pursy ,
pygmy ,
recumbent ,
relocate ,
remain ,
reside ,
retrousse ,
reverence ,
roly -
poly ,
room ,
roost ,
rotund ,
rudimental ,
rudimentary ,
runty ,
salaam ,
scraggy ,
scrouch down ,
scrubby ,
set up housekeeping ,
set up shop ,
settle ,
settle down ,
short ,
shriveled ,
shrunk ,
shrunken ,
sit down ,
snub -
nosed ,
square ,
squat on ,
squattish ,
squatty ,
stalwart ,
stand ,
stay ,
stay at ,
stocky ,
stoop ,
stooped ,
stout ,
strapping ,
strike root ,
stubbed ,
stubby ,
stumpy ,
stunted ,
supination ,
supine ,
swat ,
swollen ,
take residence at ,
take root ,
take up residence ,
tenant ,
thick ,
thick -
bodied ,
thickset ,
top -
heavy ,
tubby ,
turned -
up ,
underlie ,
undersize ,
undersized ,
unelevated ,
usucapt ,
wallow ,
well -
fed ,
welter ,
wizened
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How To Do a Squat Properly - Cleveland Clinic Health Essentials “Squats are integral to athletic training programs, enhancing speed, agility, strength and power across various sports disciplines,” says sports and exercise medicine physician Matthew Kampert, DO He explains the benefits of standard squats and then walks us through how to do them
How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness Worried you don't know Squat? Fear not, friend! We'll show you exactly how to perform this compound exercise safely and for maximum results
How to Do the Squat: Techniques, Benefits, Variations The squat is a full-body weightlifting exercise You can use it to build great muscle strength, endurance, and power when done with safe technique
How to do Squats Correctly | Illustrated Exercise Guide Squat exercise guide with step-by-step instructions for proper form, exercise images, benefits, and muscles worked
How to Do Squats: Form Tips, Mistakes, and Variations Squats engage your core, mobilize your hips, knees, and ankles, and build strength in your glutes, quads, and hamstrings Plus, you can do a bodyweight squat anywhere and the move is easy
Squats Guide: How To, Muscles Worked, Benefits 15 Variations The squat is one of seven innate fundamental human movements, so it goes without saying that squatting is a vital part of fitness On that note, we put tog
How to Do Squats: Tips, Benefits, Variations - hingehealth In this article, we’ll explore the benefits of adding squats to your movement routine, as well as how to properly perform a squat and squat modifications to ensure they meet your needs
5 Essential Exercises to Improve Your Squat Strength - Mens Health Unlock your squat potential with these 5 expert-approved exercises Discover the moves that fix your form and boost your strength faster than you think
16 Squat Variations For Power, Strength And Mobility When you think of squatting, you probably think of a back squat (with a barbell), a bodyweight squat, or maybe a front squat But there are actually many different types of squats, including kettlebell and dumbbell squats, machine squats, unilateral squats, and those made for explosiveness or mobility