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  • Preventing Spread of Respiratory Viruses When Youre Sick
    During this time, you may still be able to spread the virus to others Using precautions for the next 5 days can help reduce this risk After this 5-day period, you are typically much less likely to be contagious However, some people, especially people with weakened immune systems, can continue to spread the virus for a longer period of time
  • Dos and Don’ts When Someone in Your House Is Sick - WebMD
    You can protect yourself, though, if you know the right and wrong ways to deal with someone at home who’s under the weather Give these simple strategies a try Do Wash your hands often It's the single best way to avoid a cold Once germs are on your hands, it's easy for them to get into your body when you touch your eyes or mouth Wash
  • Common Colds: Protect Yourself and Others - Perry County Health
    Sore throat and runny nose are usually the first signs of a cold, followed by coughing and sneezing Most people recover in about 7-10 days You can help reduce your risk of getting a cold: wash your hands often and avoid touching your face with unwashed hands Common colds are the main reason that children miss school and adults miss work
  • Preventing A Cold: Tips To Stay Healthy After Exposure
    After being exposed to someone with a cold, many people wonder if there are any specific medications or supplements they can take to prevent themselves from getting sick While there is no guaranteed way to completely prevent a cold, there are certain steps you can take to reduce your risk and potentially lessen the severity of the illness if
  • 10 Tips for Staying Healthy During Cold and Flu Season
    Research shows that people who get less than seven hours of sleep each night are three times more likely to catch colds than those who get at least eight hours Getting quality sleep on a regular basis strengthens your immune system (and has many other benefits), helping your body fight off colds, the flu and other infections
  • Why You Should Avoid Close Contact With A Cold Or Flu Infected Person
    Protect yourself: Avoid close proximity and shared items During cold and flu season, it's important to take extra precautions to protect yourself from getting sick One of the most effective ways to avoid catching a cold or flu is to avoid close proximity and shared items with someone who is infected It is recommended to stay away from
  • 10 Tips to Prevent Spreading Your Cold - Vicks
    If you get a cold virus, your symptoms are likely to resolve within 7-10 days, though some experience symptoms as long as three weeks 21 While colds can be contagious even before symptoms begin, the cold contagious period is usually the first two to three days of a cold 22 Colds are highly contagious, so the best way to protect others when
  • Can You Really Pass A Cold? Debunking Common Myths
    To protect yourself from contracting a cold from someone who is not showing symptoms, it is important to practice good hygiene This includes washing your hands frequently with soap and water for at least 20 seconds, avoiding touching your face, and cleaning and disinfecting frequently-touched surfaces
  • 7 Ways to Prevent the Common Cold - wikiHow Health
    Keep your distance from other people Try to keep at least 2 feet (0 61 m) of distance between you and other people Colds can be transmitted more easily if you’re closer to someone with a cold A cold virus can be contagious for up to 2 weeks If a friend has a fever with cold symptoms, he is more than likely contagious
  • Preventing Respiratory Viruses | Respiratory Illnesses | CDC
    CDC recommends that all people use core prevention strategies These are important steps you can take to protect yourself and others: Stay up to date with immunizations Practice good hygiene (practices that improve cleanliness) Take steps for cleaner air When you may have a respiratory virus: Use precautions to prevent spread





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