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    Here are some of the best exercises for fat loss you should definitely try: 1 Jumping jacks This is one of the full-body exercises for fat loss that helps increase your heart rate, which is key to fat loss The movement activates your legs, arms, and core, working multiple muscle groups simultaneously To perform this exercise:
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    Short, high-intensity workouts can be just as effective as longer sessions By incorporating bodyweight movements that elevate your heart rate and engage your core, you can burn calories, build muscle, and boost your metabolism in just 10 minutes a day





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