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  • Muscle cramp - Symptoms and causes - Mayo Clinic
    A muscle cramp is a sudden, unexpected tightening of one or more muscles Sometimes called a charley horse, a muscle cramp can be very painful Exercising or working hard, especially in heat, can lead to muscle cramps
  • Muscle cramp - Diagnosis and treatment - Mayo Clinic
    Self-care measures usually can treat muscle cramps A health care provider can show you stretching exercises that can reduce the chances of getting muscle cramps Drinking plenty of fluids can also help prevent muscle cramps
  • What Can I Do To Relieve or Prevent Leg Cramps at Night?
    leg cramps are interfering with your sleep or you're having muscle weakness, swelling, numbness or pain that lingers or continues to come back Although the risk of getting night leg cramps increases with age, it's often difficult to pinpoint the cause In fact, these cramps often occur for no known reason
  • Decoding muscle cramps: What causes a charley horse and remedies for . . .
    A cramp, sometimes called a charley horse, is actually a muscle spasm — a sudden, involuntary contraction of one or more muscles into a painful knot Overuse or strain of a muscle, dehydration, or simply holding a single position for a prolonged period may result in a muscle cramp
  • Night leg cramps Causes - Mayo Clinic
    In general, they're likely the result of tired muscles and nerve problems The risk of having night leg cramps increases with age Pregnant people also are more likely to have night leg cramps Kidney failure, diabetic nerve damage and problems with blood flow are known to cause night leg cramps
  • Leg cramps during pregnancy: Preventable? - Mayo Clinic
    Leg cramps are painful muscle contractions that typically affect the calf, foot or both They are common during pregnancy, often happening at night during the second and third trimesters While the exact cause of leg cramps during pregnancy isn't clear, you can take steps to prevent them
  • CKD Stage 3B-Muscle Cramps? - Mayo Clinic Connect
    It seems that during the times where he swings high and low with his glucose numbers, he has "muscle cramps" He gets them in his chest, hands, legs, feet It causes a lot of pain and all we are able to do is make sure he takes magnesium and stays hydrated
  • Heat cramps: First aid - Mayo Clinic
    Heat cramps are painful muscle spasms that can happen during activity in hot environments People who sweat a lot may be prone to heat cramps That's because the fluid and electrolyte loss that occurs through sweating often contributes to heat cramps
  • Night leg cramps - Mayo Clinic
    Night leg cramps happen when leg muscles suddenly tighten during sleep They're also called nocturnal leg cramps Night leg cramps usually involve calf muscles, although muscles in the feet or thighs might cramp as well Stretching the tight muscle with force can relieve the pain
  • Dystonia - Symptoms and causes - Mayo Clinic
    Dystonia is a movement disorder that causes the muscles to contract This can cause twisting motions or other movements that happen repeatedly and that aren't under the person's control When the condition affects one part of the body, it's called focal dystonia





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